PEAK starts learning as soon as you begin logging. Like any model, accuracy improves over time as more data is collected. Here’s what to expect:
Days 1–13: You’ll receive instant PEAKScores, but they’re based on limited personal context.
From day 14: The app begins comparing your recent data to your own historical averages, making scores more reliable.
From day 28: With a full four-week baseline, readiness and injury risk predictions become sharper.
After 12 weeks: PEAK has enough training, wellness, and recovery data to identify meaningful personal trends.
After 6 months: PEAKScore, PRiSM, and the PB Predictor become significantly more accurate and personalised.
In short - PEAK works from day one, but its insights compound over time. The more consistently you log your data, the more personalised and accurate your predictions become.