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Step 8. The Weekly and Monthly email reports

Clear summaries to support better coaching decisions

Updated this week

PEAK^ gives you the option to review your athletes through weekly summaries, monthly summaries, or both, depending on how closely you want to monitor trends and adaptation.

Weekly Athlete Reports

Weekly reports provide a short snapshot of the last seven days.

They are designed to:

  • Summarise changes in training load, readiness, and wellness

  • Highlight any clear patterns from the week

  • Support simple reflection and regular check-ins

Weekly reports work best for maintaining engagement and encouraging conversations that may lead to early, important changes.

Monthly Athlete Reports

Monthly reports look across a longer timeframe and provide a clearer overall picture of how training blocks are being tolerated.

They help you:

  • Identify trends in workload, readiness, and wellness

  • Observe gradual changes that are not obvious week to week

  • Review blocks and plan ahead with better context

Individual Athlete Deep Reviews

Coaches also have the option to request a ‘deep dive’ individual athlete review by using the Wizard Advisor. Simply go to the Wizard, click on the athletes name and you will receive the report. The Wizard advisor is also capable of answering your in depth questions though data limits may apply.

How coaches typically use reports

Most coaches use:

  • Weekly reports for short term conversations and adjustments

  • Monthly reports for overall block reviews and planning

You can use one or both, depending on how closely you want to monitor your athletes.

If you have questions or feedback about reports, you can contact me directly at

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